Gaby and Bjargey

Gaby and Bjargey
Two Michigan girls, who enjoy experiencing the world. Currently based in Iceland, Toned and Traveled is the go ­to travel and lifestyle blog for women who are looking for tips and advice on traveling, health and wellness, and life.
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Budget Travel

How to Plan a Trip on a Budget

Ballin’ on a Budget I am going to be completely honest, ballin’ on a budget isn’t easy in your 20’s. Especially, when it comes to traveling. I would love to go on luxurious trips all the time, but if I am being completely honest, it isn’t realistic. That’s why traveling on a budget is a great…


15-Minute Plyometric Workout

One of my favorite things to do is workout. I know that sounds clichè, but I am being honest. I love sweating, pushing myself to the limit and releasing stress. When I am limited with time or constantly on the go, I like to focus on plyometric training. Plyometrics are exercises in which muscles exert…


3 Sunscreens to Try This Summer

Block the Haters With Sunscreen Summer is here and that means it is the perfect time to be outside, layout and explore! It also means adding a new product to your everyday routine: Sunscreen. If you don’t already use sun protection every day, now’s the time to start. It helps prevent wrinkles, early-aging, skin cancer and…