Gaby and Bjargey

Gaby and Bjargey
Two Michigan girls, who enjoy experiencing the world. Currently based in Iceland, Toned and Traveled is the go ­to travel and lifestyle blog for women who are looking for tips and advice on traveling, health and wellness, and life.
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The Kardashian Workout: Part 2

If there is one thing I have learned from watching the Kardashian’s snapchat stories, it is that they know how to workout. Well, at least their trainers know how to. The workouts range from high intensity intervals to isolated movements. With a major focus on their assets, the workouts increase stamina, build muscle and focus on…

A New York City Guide

Living in New York City is kind of like a dream. There are places to eat around every corner, endless amounts of shops, bars and clubs. It is an adult playground. I was lucky enough to live there for a full summer during an internship in college. I lived with 2 girls from my hometown…

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