Gaby and Bjargey

Gaby and Bjargey
Two Michigan girls, who enjoy experiencing the world. Currently based in Iceland, Toned and Traveled is the go ­to travel and lifestyle blog for women who are looking for tips and advice on traveling, health and wellness, and life.

3 Sunscreens to Try This Summer

Block the Haters With Sunscreen Summer is here and that means it is the perfect time to be outside, layout and explore! It also means adding a new product to your everyday routine: Sunscreen. If you don’t already use sun protection every day, now’s the time to start. It helps prevent wrinkles, early-aging, skin cancer and sunburn. Sunscreen is a staple to my beauty routine. Sunscreen is a staple to my beauty routine. When I wake up in the morning, I wash my face, put on my moisturizer and then apply sunscreen. It soaks into my skin fast and I reapply throughout the day. I’ve lately been obsessed with the…

The Kardashian Workout: Part 2

If there is one thing I have learned from watching the Kardashian’s snapchat stories, it is that they know how to workout. Well, at least their trainers know how to. The workouts range from high intensity intervals to isolated movements. With a major focus on their assets, the workouts increase stamina, build muscle and focus on strength. If you have tried the week long Kardashian workout plan and could still move on Sunday – you must have been doing something wrong. It is important to keep in mind to fuel your body with the proper amount of energy when working out. Make sure always have a pre and post-workout…