Gaby and Bjargey

Gaby and Bjargey
Two Michigan girls, who enjoy experiencing the world. Currently based in Iceland, Toned and Traveled is the go ­to travel and lifestyle blog for women who are looking for tips and advice on traveling, health and wellness, and life.
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A Day Eating in New York City

New York is one of my favorite cities to visit. It is full of variety of people from different backgrounds, which means a diverse cuisine. From Brazilian street food to New York City Pizza, you are bound to find something to fulfill your appetite. During one of my recent visits to the city, I was…

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A New York City Guide

Living in New York City is kind of like a dream. There are places to eat around every corner, endless amounts of shops, bars and clubs. It is an adult playground. I was lucky enough to live there for a full summer during an internship in college. I lived with 2 girls from my hometown…

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Vegetarian/Vegan Holiday Recipes

  It is officially that time of the year again, the time where us vegetarians and vegans have Holiday parties and find ourselves filling up on side dishes, starters, and crackers and hummus. A Holiday nightmare if you ask me. But, it does not have to be a nightmare. Each year I try to add a…

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The Best Post-Yoga Smoothie

Hello pretty people of the world! Is anyone else Fall-ing in love with this weather? It has me feeling a little loopy and the recent time change hasn’t helped. The warm weather has had my allergies on a rampage and my sleep schedule has been bouncing around. Since starting my first big girl job, I…

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Four Places to Eat in Glasgow

Glasgow was a long awaited destination on my travel list ever since I watched Anthony Bourdain eat his way through the industrial city. As luck would have it, I was meeting an old friend my first day in Glasgow. Bryan was one of my counselors at Camp Eberhart. We had kept in touch over Facebook…

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J’adore Paris in the Summertime

In High School, I took French as my second language. I only loved it because when I was a little girl, I was obsessed with Madeline and dreamed of visiting Paris. Well, four years later after focusing on my Italian, I could only say possibly three things in French. The struggle was real people. This…

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My Favorite Acai Bowl Recipes

Why I Love Acai Bowls Acai bowls are one of my favorite things in the entire world. This health craze not only creates the perfect Instagram photo, but is also a great way to receive healthy vitamins and nutrients. This beneficial superfood comes from the Amazonian Rainforest in Brazil and provides needed antioxidants, healthy fats…

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When Life Gives You Lemons, Eat Tomatoes

After a Sunday drive through Iceland’s countryside, you would think there would be no possibility growing something removein this country. The terrain is covered in hardened lava and long grass, rocky and cold. But if you followed Kourtney Kardashian’s snap story of her birthday celebration in Iceland, you were probably wondering where she and her posse…