Gaby and Bjargey

Gaby and Bjargey
Two Michigan girls, who enjoy experiencing the world. Currently based in Iceland, Toned and Traveled is the go ­to travel and lifestyle blog for women who are looking for tips and advice on traveling, health and wellness, and life.
  • Home
  • /
  • Tag Archives:  healthy

What Exactly Are We Eating?

As food being one of the most critical things to keep our gears shifting throughout our busy days, sometimes we forget a major question. What are we eating? Of course, we have a general idea, since it is usually labeled on the product, such as a hamburger, pepperoni pizza, or caesar salad. Simple enough. Yet,…

My Favorite Acai Bowl Recipes

Why I Love Acai Bowls Acai bowls are one of my favorite things in the entire world. This health craze not only creates the perfect Instagram photo, but is also a great way to receive healthy vitamins and nutrients. This beneficial superfood comes from the Amazonian Rainforest in Brazil and provides needed antioxidants, healthy fats…